The risks of caffeine for the fetusīeyond the effects on pregnant women, caffeine, if consumed excessively, can have harmful repercussions on the fetus itself. Of course, if you’re struggling to get a restful night’s sleep, caffeine won’t help and in many cases make your sleep problems and insomnia worse.Īs a diuretic, coffee also increases fluid loss and can decrease the absorption of iron, this precious mineral is essential for pregnant women because of the increase in blood volume and which is absolutely necessary to properly oxygenate the baby. In addition, taken in too large a quantity, caffeine can accentuate all the small frequent ailments of pregnancy: coffee may aggravate your nausea and/or your heartburn. It can indeed cause nervousness, palpitations, and more or less severe headaches. While coffee is a drink rich in polyphenols, the most powerful anti-oxidants, the caffeine it contains stimulates the nervous system, and often, during pregnancy, women are even more sensitive to it.
The risks of drinking coffee during pregnancy This is why, during pregnancy, the consumption of coffee, and any other drink containing caffeine is advised against or be kept to a minimum. It can have a direct influence on the pregnancy and on the baby itself. Similar in nature to substances normally found in the body, caffeine is rapidly absorbed.
0 kommentar(er)
